BMI Calculator
Understanding your healthy weight can be a first step when considering body contouring or fat removal procedures. A Body Mass Index (BMI) calculator provides a general indicator of body composition by using your height and weight to calculate a numerical score. This score can help determine whether you’re within a healthy weight range or may be at risk for certain health conditions.
How to Use a BMI Calculator
- Input Your Height: Enter your height in centimetres or metres.
- Input Your Weight: Enter your current weight in kilograms.
- Interpret the Results: BMI calculations typically fall into the following categories:
- Underweight: BMI below 18.5
- Average Weight: BMI between 18.5 and 24.9
- Overweight: BMI between 25 and 29.9
- Obesity: BMI of 30 or higher
Considerations for BMI
While BMI can give a broad understanding of body weight, it does not measure fat distribution or muscle mass. For individuals with high muscle mass, BMI may overestimate body fat. Consult a qualified practitioner for a thorough assessment and advice on weight-related health.
BMI Calculator
Enter your height and weight details below to check your BMI. Please note: A height and weight must be entered to complete the calculation.